aedavis5's Journal, 06 Aug 19

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Started Adipex-P today.

81.4 kg Lost so far: 0 kg. Still to go: 27.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:

1670 kcal

Fat: 52.43g | Prot: 67.63g | Carbs: 236.73g. Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Andes Mint Candies, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Five Cheese Marinara, Olive Garden Meatballs, Olive Garden Angel Hair Pasta. Dinner: Beef and Noodles with Tomato-Based Sauce (Mixture). Snacks/Other: Peach Cobbler. more...

2080 kcal

Exercise: Walking (brisk) - 4/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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aedavis5's Journal, 06 Aug 19

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aedavis5's Weight History