Weigh In record (no journal entry) for 06 August 2019
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108.0 kg
Lost so far: 40.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 67.51g | Prot: 67.07g | Carbs: 215.42g.
Breakfast: Bagel. Lunch: Trader Joe's Shredded Hash Browns, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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