Weigh In record (no journal entry) for 06 August 2019
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66.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 7.49g | Prot: 36.62g | Carbs: 81.61g.
Breakfast: Сливы, Помидоры, ВкусВилл Перец Фаршированный с Индейкой, Персики, Гороховый Суп. Dinner: Красные Вишни, Домик в деревне Творог Обезжиренный 0,1%. more...
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Losing 0.7 kg a Week
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SDlyutrov's Weight History
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