Weigh In record (no journal entry) for 06 August 2019
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3049 kcal
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Fat: 85.81g | Prot: 224.64g | Carbs: 331.57g.
Breakfast: Kiwi, Nutrimuscle Protimuscle 5, Quaker Flocons d'avoine. Lunch: Piquebroche Filet de Poulet Fermier, Carrefour Bio Betteraves Rouges Entières Épluchées. Dinner: Côte d'Or Chocolat Noir Intense 70%, Alesto Noix de Cajou, Pomme, Melon, Lidl Steak Haché Façon Bouchère 5%, Auchan Lentilles Vertes. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 0.7 kg a Week
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arnaud91280's Weight History
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