Weigh In record (no journal entry) for 05 August 2019
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68.0 kg
Lost so far: 21.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 97.55g | Prot: 82.03g | Carbs: 72.89g.
Lunch: Caesar Salad with Romaine, Avocados , Strawberry Ice Creams , Chicken Wing, Iced Coffee with Cream and Sugar, Don Miguel Empanadas au Poulet. Dinner: Cheddar Cheese , Strongbow Cider. more...
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steady weight
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DrPuppers's Weight History
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