Weigh In record (no journal entry) for 04 August 2019
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102.6 kg
Lost so far: 6.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 5.86g | Prot: 12.39g | Carbs: 67.10g.
Breakfast: Peach, Darigold Reduced Fat 2% Milkfat Vitamin A & D Milk, Nature's Path Organic Flax Plus Raisin Bran. more...
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Gaining 1.9 kg a Week
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akispert's Weight History
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