Weigh In record (no journal entry) for 05 August 2019
|
54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 21.99g | Prot: 50.17g | Carbs: 94.35g.
Lunch: Radishes, Kroger Red Wine Vinegar, Yellow Sweet Peppers, Kroger Grape Tomatoes, Double Diamond Farms Mini Cucumbers. Dinner: Tuna, Egg and Cheese. Snacks/Other: Berry Frozen Yogurt, Coors Keystone Light Beer. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wildernessny's Weight History
|