Joliegamera's Journal, 05 Aug 19

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Weigh In record (no journal entry) for 05 August 2019

64.3 kg Lost so far: 25.0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

1801 kcal

Fat: 70.44g | Prot: 130.24g | Carbs: 147.00g. Breakfast: Kroger Eggs (Extra Large). Lunch: Pickles, Bertolli Marinara Sauce, Pepper Jack Cheese, Turkey Meat, Jimmy Dean Premium Pork Regular Sausage, Baguette. Dinner: Nabisco Premium Saltine Crackers Original. Snacks/Other: Blue Bunny Vanilla Mini Cones, Skittles Original, Kroger Beef Jerky. more...

1776 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 05 Aug 19

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Joliegamera's Weight History