Weigh In record (no journal entry) for 09 August 2010
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 35.55g | Prot: 121.85g | Carbs: 255.49g.
Breakfast: nonfat milk, honey bunches of oats vanilla bunches, grape nuts. Lunch: Easy Turkey Spaghetti. Dinner: mac and cheese, ranch style beans, Whole Wheat Baked Chicken Tenders. Snacks/Other: peach, plum, nectarine. more...
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Gaining 1.0 kg a Week
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kmaxwell08's Weight History
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