~Käferchen~'s Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019
84.7 kg Lost so far: 33.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
1352 kcal Fat: 43.88g | Prot: 78.27g | Carbs: 162.50g.   Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Brezenstange, Sesamöl, Zucchini, Alnatura Hinterschinken. Dinner: Alnatura Basmatireis Weiß, Rapunzel Tahin Sesammus, Barney's Best Crunchy Peanut Butter, Tomatenmark, Alnatura Joghurt Mild 1,5% Fett, Tomaten, Zucchini, Alnatura Passata, Rapsöl, Hähnchenbrustfilet. Snacks/Other: Haribo Happy Cherries, Milka Milka Schoko Snack. more...
Losing 0.7 kg a Week

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~Käferchen~'s Weight History


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