Weigh In record (no journal entry) for 05 August 2019
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73.8 kg
Lost so far: 21.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 112.07g | Prot: 59.97g | Carbs: 245.69g.
Breakfast: Azúcar, Mantequilla, Maicena, Mercadona Leche Semidesnatada, Hacendado Nata para Montar, Philadelphia Philadelphia. Lunch: Cadí Mató, Miel, Tomate Verde, Huevo, Aceite de Oliva Extra Virgen, Consorcio Bonito del Norte en Aceite de Oliva, Gallo Ñoquis. Dinner: la Artesana Mermelada de Arandanos, Danone Yogurt Natural, Tomates Rojos, Aceite de Oliva Extra Virgen, Consorcio Bonito del Norte en Aceite de Oliva, Gallo Ñoquis de Patata. Snacks/Other: Polo Fartons, Chufi Horchata de Chufa, Melón, Lindt Mint Intense. more...
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2424 kcal
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Exercise:
Resting - 11 hours and 50 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 hours and 10 minutes, Watching TV/Computer - 3 hours. more...
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Gaining 0.3 kg a Week
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pagentes's Weight History
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