Weigh In record (no journal entry) for 05 August 2019
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 55.17g | Prot: 98.49g | Carbs: 130.45g.
Breakfast: Nutbutter Кокосовая Паста, Экомилк Масло Сливочное 82,5%, Ароматы Жизни Масло Льняное, Геркулес Овсяные Хлопья, ZINT Collagen. Lunch: Авистрон Икра Карпа, Перловка, Карп Запеченный. Dinner: Finn Crisp Хлебцы Ржаные Original. more...
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Losing 0.3 kg a Week
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09natuly22's Weight History
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