Lepardldy's Journal, 04 Aug 19

up and down, up and down....what am I a yoyo???
73.9 kg Lost so far: 106.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
408 kcal Fat: 13.24g | Prot: 57.75g | Carbs: 14.74g.   Lunch:  Chipotle lime shrimp over cauliflower rice. Dinner: Broccoli , Chicken Breast. more...
820 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

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Lepardldy's Weight History


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