franhutchison's Journal, 04 Aug 19

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I really went off the rails this week. I did a few cheat days. Nothing to say about that but to just get back on track and stay on the tracks and not derail again.

97.1 kg Lost so far: 0 kg. Still to go: 20.0 kg. Diet followed: Poorly.

Gaining 1.8 kg a Week

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Good way to think about it, move ahead not back! Keep up the great work :)

04 Aug 19 by member: leahtarts


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franhutchison's Journal, 04 Aug 19

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