davidsprincess's Journal, 04 Aug 19

Finally! Now I can eat again! 🤸🏻‍♂️😝 JK!
90.3 kg Lost so far: 22.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
1041 kcal Fat: 28.23g | Prot: 82.52g | Carbs: 127.75g.   Breakfast: Philadelphia Brown Sugar & Cinnamon Cream Cheese, Peanut Butter, Nabisco Honey Maid Graham Crackers, ConAgra Foods Egg Beaters. Lunch: Mushrooms , Lender's Plain Bagels. Dinner: Horseradish, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness Tomato Basil Tortillas, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
3006 kcal Exercise: Elliptical - 8 minutes, Weight Training (moderate) - 45 minutes, Sitting - 7 hours, Driving - 1 hour, Shopping - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 47 minutes. more...
Losing 3.8 kg a Week

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Comments 
Congratulations! 👏🎉💕 
04 Aug 19 by member: Keilin_4
Just don't eat too much. 😂 
04 Aug 19 by member: Keilin_4
I know- I'm ready to go to McDonald's and get a big breakfast and hot cakes. LOL. But I'm gonna have my coffee and calm down. 
04 Aug 19 by member: davidsprincess
It's your first time under 200's ? 
04 Aug 19 by member: Keilin_4
No- But first time since 2013 at which time I only got to 198. And never have been below 183 in my teen/adult life so that's what my first real goal is. And 183 was back in 2004 so- it has been a good while.  
04 Aug 19 by member: davidsprincess
Congrats. An intelligent woman told me to never ask a woman's weight or their age. So, how old were you in 2004? 
04 Aug 19 by member: Terrapin12
It happened!!!!! Yay!!!!!!🤗🤗🤗🤗🤗 
04 Aug 19 by member: wifey9707
Great! I am soo happy for you 🤗🎉 
04 Aug 19 by member: Keilin_4
Terrapin 😂😂, I may be half man then? 🤔😲 or maybe I am not that old yet, but I don't have trouble saying my age haha, I did have it with tell people my weight, so I knew I had to do something about it.  
04 Aug 19 by member: Keilin_4
I was 30 in 2004. 
04 Aug 19 by member: davidsprincess
I have a few years (7) on Diablo- and as I have gotten older it seems to bother me more than when I was 27 and he was 20- which maybe seems like at this point I should care less and not more. I'm hoping that by him working 3rd shift for as long as I have known him that it will age him faster and I hope we look similar in age. LOL. I do have to say- It's interesting to have him with my friend's husbands who married older- so it's Diablo and 50+ year old guys when we hang out sometimes. Hopefully with losing weight I can keep up with him into our retirement years. 💗 
04 Aug 19 by member: davidsprincess
I don't think 7 years makes a great difference, it does when you are a kid, not after 20's. You look really young to me. And maybe you will look younger as you lose more weight(I say this because it's what I see here, people look younger in their after pictures).  
04 Aug 19 by member: Keilin_4
I will be 30 this month. Maybe I will start denying my age soon jaja  
04 Aug 19 by member: Keilin_4
I have always been told that I look younger than my age and I have always said it is because my fat stretches out the wrinkles- which is funny- but I think it is true. I have very thin friends who look gaunt and much older. Either way I am doomed- fat and younger looking or thin and haggard.🤔😁 And TY, Keillin.  
04 Aug 19 by member: davidsprincess
Congratulations! Great progress on your journey so keep on trucking! 
04 Aug 19 by member: Gingerk65
LOL, go you! 
04 Aug 19 by member: immort777
You have been exercising almost every day, so I am pretty sure you will get even better. 😉 
04 Aug 19 by member: Keilin_4
I have a younger face(20's) and a 100 years old belly. So 😁. I will always prefer to have extra skin,wrinkles 💪👌,that being fat again.😦 
04 Aug 19 by member: Keilin_4
LOL I don't care about sharing my age either. turned 70 this month. I think that smoking and poor health age you more than anything. I can almost bet that someone smokes by the way they look as they get a bit older 45+.  
04 Aug 19 by member: wholefoodnut
Whoo-Hoo!!! I knew you’d do it! 🎉💪🏻😃 
04 Aug 19 by member: laraae

     
 

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