AllieLittles's Journal, 04 Aug 19

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2019

61.8 kg Lost so far: 19.9 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:

1203 kcal

Fat: 53.69g | Prot: 43.86g | Carbs: 149.35g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick, Mountain Dew Mountain Dew. Dinner: M&M's Milk Chocolate M&M's, Kroger Salted Mixed Nuts with Peanuts, Act II Butter Lover's Microwave Popcorn, Mountain Dew Mountain Dew. more...

2233 kcal

Exercise: Walking (exercise) - 3.5/mph - 2 hours and 40 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...

Losing 0.6 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 04 Aug 19

Submit a Comment

AllieLittles's Weight History