Weigh In record (no journal entry) for 03 August 2019
|
62.9 kg
Lost so far: 10.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 13.81g | Prot: 24.91g | Carbs: 16.92g.
Breakfast: Beemster 30+ Oude Kaas, Gekookt Ei, AH Rijstwafels, AH Greenfields Rosbief Peper. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|