jeannieselby's Journal, 03 Aug 19

Weigh In record (no journal entry) for 03 August 2019
119.5 kg Lost so far: 15.2 kg.    Still to go: 44.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
2400 kcal Fat: 96.30g | Prot: 98.24g | Carbs: 290.62g.   Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Chai Tea Latte with Almond Milk (Grande). Lunch: Starbucks Iced White Chocolate Mocha w/Almond Milk, Gummy Bears, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Hissho Sushi Crunchy Shrimp Roll. Dinner: Golden Corral Macaroni & Cheese, Golden Corral Collard Greens, Lolo's Chicken & Waffles Two pieces of Golden Fried Catfish, 12-15 oz. fillets. Snacks/Other: Great Value Gummy Bears. more...
Gaining 3.2 kg a Week

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jeannieselby's Weight History


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