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Пол ночи без сна - у дочи зубы ползут
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105.4 kg
Lost so far: 14.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 94.37g | Prot: 80.69g | Carbs: 218.63g.
Breakfast: Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Sugar, Milk (3.7% Milkfat), Avocado, Boiled Egg. Lunch: Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Milk (3.7% Milkfat), Western Sour Cream 14%, Potatoes (Flesh, Without Salt, Boiled), Chicken Breast. Dinner: Кузя Кукурузные Палочки, Б.Ю. Александров Сырок , Butter , Western Sour Cream 14%, Tomatoes, Spaghetti, Bolognese, Hazelnuts or Filberts Nuts, Milk (3.7% Milkfat). Snacks/Other: Watermelon. more...
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Gaining 4.2 kg a Week
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