Weigh In record (no journal entry) for 03 August 2019
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74.2 kg
Lost so far: 105.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 13.59g | Prot: 51.82g | Carbs: 44.69g.
Breakfast: Strawberries, Great Value Frozen Mixed Berries. Lunch: Mexican meatballs with napa cabbage. Dinner: Chipotle lime shrimp over cauliflower rice. more...
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Gaining 3.8 kg a Week
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Lepardldy's Weight History
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