Weigh In record (no journal entry) for 03 August 2019
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107.0 kg
Lost so far: 42.0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 78.65g | Prot: 69.73g | Carbs: 130.88g.
Lunch: Vegetable Tempura, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Miso Soup, Benihana Hibachi Vegetables, Benihana Hibachi Vegetable Rice. Dinner: Mozzarella Cheese, Blue Bell Cookies & Cream Ice Cream . more...
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Losing 0.5 kg a Week
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inmsweantitrust's Weight History
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