Weigh In record (no journal entry) for 03 August 2019
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92.5 kg
Lost so far: 5.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 51.75g | Prot: 83.16g | Carbs: 146.31g.
Breakfast: Dole Bananas, Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Domino Sugar Granulated Sugar, Coffee. Lunch: Johnny Rockets BBQ Chicken Bacon Melt. Dinner: Sweet 2 Eat Peaches, Great Value Light Buttermilk Ranch Dressing, King's Hawaiian Original Hawaiian Sweet Rolls, Green Giant Hass Avocado, ShopRite Grape Tomatoes, Hannaford Whole Leaf Spinach, Wal-Mart Rotisserie Chicken. more...
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Losing 3.8 kg a Week
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_sarah_._kay_'s Weight History
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