AllieLittles's Journal, 03 Aug 19

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Weigh In record (no journal entry) for 03 August 2019

61.9 kg Lost so far: 19.8 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:

924 kcal

Fat: 41.98g | Prot: 37.82g | Carbs: 104.24g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: AMC Movie Theater Popcorn (Small), Kroger Salted Mixed Nuts with Peanuts, Mountain Dew Mountain Dew. more...

1993 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...

Losing 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 03 Aug 19

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AllieLittles's Weight History