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getting there slowly. very slowly
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80.6 kg
Lost so far: 4.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 22.64g | Prot: 35.42g | Carbs: 39.92g.
Dinner: Baked Potato (Peel Eaten), Greek Salad, Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) . more...
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Losing 1.9 kg a Week
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owlfeathers's Weight History
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