Weigh In record (no journal entry) for 03 August 2019
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74.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 83.64g | Prot: 83.03g | Carbs: 143.46g.
Breakfast: Serrano Jamón Serrano, Valle de San Juan Queso de Oveja Añejo Fuerte , Tarta de Manzana, Nespresso Café Capsulas, Argal Paté de Higado de Cerdo, Mercadona Pan 6 Cereales. Lunch: Café, Tortilla de Patatas, Argal Paté de Higado de Cerdo, Mercadona Pan 6 Cereales, Tarta de Manzana, Naranjas, Atún al Horno Oa la Parrilla, Ensaladilla Rusa, Campo Rico Brócoli Salteado. more...
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steady weight
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 Comments
parece, gracias... tengo más energía y he dejado de perder peso coma lo que coma
03 Aug 19 by member: vicalg
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