Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bukowaTA
Journal
03 Aug 19
bukowaTA's Journal, 03 Aug 19
bukowaTA's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2019
91.1 kg
Lost so far:
3.5 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2019:
174 kcal
Fat: 5.79g | Prot: 18.10g | Carbs: 11.88g.
Breakfast:
Помидоры, Куриная Грудка, Хлеб Бородинский, Обнимама Молоко для Детей 3,2%, Кофе.
more...
2355 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bukowaTA's Weight History
View Complete History