|
25'1-54'7
|
67.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 69.62g | Prot: 66.48g | Carbs: 236.94g.
Breakfast: Hacendado Leche de Almendras Zero, Selecta Galletas María 0% Azúcares. Lunch: Hacendado Radler 0,0, Carne de Pavo, Hacendado Palitos con Frutos Secos, Hacendado Quinoa Blanca y Roja. Dinner: Hacendado Radler 0,0, Hacendado Snack para Picar de Pollo, Ciruela. Snacks/Other: Auchan Barritas de Cereales Chocolate, Hacendado Cocktail Natural, Plátano. more...
|
|
1984 kcal
|
Exercise:
Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yosikiero's Weight History
|