Weigh In record (no journal entry) for 03 August 2019
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67.8 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 82.96g | Prot: 84.96g | Carbs: 181.94g.
Breakfast: Печенье, АВК Печенье Бамбук . Lunch: Алан Колбаса Сырокопченая Брауншвейская, Паштет, Белый Хлеб. Dinner: Омлет или Яичница с Овощами. Snacks/Other: Рыба Вяленая, Пиво. more...
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Losing 2.8 kg a Week
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татьяна8703's Weight History
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