Weigh In record (no journal entry) for 03 August 2019
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70.9 kg
Lost so far: 23.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 55.21g | Prot: 40.24g | Carbs: 156.17g.
Breakfast: Гречка с Кефиром. Lunch: Фитнес Линия Хлебцы Молодцы, Мастер Шеф Борщ Украинский. Dinner: Пицца Домашняя. Snacks/Other: Пицца Домашняя, Нектарины, Кофе с Молоком. more...
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steady weight
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antoshki's Weight History
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