derdog101's Journal, 02 Aug 19

Weigh In record (no journal entry) for 02 August 2019
108.8 kg Lost so far: 10.9 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
722 kcal Fat: 9.86g | Prot: 40.05g | Carbs: 117.42g.   Breakfast: Pears, Milk (Nonfat), Jenny Craig Cranberry Almond Cereal, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Kroger Break Free Egg Substitute. more...
3608 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.8 kg a Week

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derdog101's Weight History


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