Weigh In record (no journal entry) for 01 August 2019
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71.6 kg
Lost so far: 10.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 45.71g | Prot: 30.70g | Carbs: 57.80g.
Lunch: Cucumber (Peeled) , World Peas Peatos Classic Cheese, Sargento Colby Jack Cheese Sticks, Gallo Salame Salami. Dinner: Fresh & Easy Pico De Gallo, Safeway Southwestern Style Salad, Lee Kum Kee Sriracha Chili Sauce, Sour Cream, Lime Juice, Mayonnaise , Gorton's Crunchy Breaded Fish Fillets. more...
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Gaining 0.7 kg a Week
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PurpleAsh93's Weight History
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