Weigh In record (no journal entry) for 31 July 2019
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62.7 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 34.84g | Prot: 83.09g | Carbs: 107.97g.
Lunch: ズッキーニ, 鶏の胸肉, もやし. Dinner: シリアル, 明治 おいしい牛乳 (200ml). more...
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Gaining 2.1 kg a Week
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11598onyxstreet's Weight History
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