Weigh In record (no journal entry) for 02 August 2019
|
63 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 64.30g | Prot: 128.27g | Carbs: 77.05g.
Lunch: ズッキーニ, 鶏の胸肉. Dinner: 牛肉. Snacks/Other: Meiji おいしい牛乳, ヤマザキ製パン あんぱん. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11598onyxstreet's Weight History
|