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Very pleased with myself. I have walked 1 mile all week and can feel it and I have motivation to do more! Yay me! :-)
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96.4 kg
Lost so far: 11.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 22.00g | Prot: 55.00g | Carbs: 14.00g.
Breakfast: Member's Mark Atlantic Salmon. Lunch: Activia Light Strawberry Yogurt, Pearls Medium Black Olives, Kroger Sliced Mushrooms, Member's Mark Atlantic Salmon. more...
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steady weight
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Chessire's Weight History
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