Weigh In record (no journal entry) for 02 August 2019
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92.7 kg
Lost so far: 3.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 48.00g | Prot: 27.00g | Carbs: 61.00g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer Singles. Lunch: HEB Balsamic Vinaigrette Dressing, Rotisserie Chicken Salad on Garden Salad. more...
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Losing 4.1 kg a Week
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ashtonbkg's Weight History
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