Weigh In record (no journal entry) for 02 August 2019
|
112.0 kg
Lost so far: 20.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 56.55g | Prot: 103.25g | Carbs: 89.67g.
Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Hard-Boiled Egg , Great Value Broccoli Florets. Dinner: Mae Ploy Sweet Chilli Sauce, Tyson Foods Grilled & Ready Chicken Breast Fillets, Babybel Mini Original Cheese. Snacks/Other: Kroger Sugar Free Gelatin Snacks, M&M's Milk Chocolate (Fun Size). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vickiauntmick's Weight History
|