Weigh In record (no journal entry) for 02 August 2019
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69.0 kg
Lost so far: 10.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 81.19g | Prot: 70.52g | Carbs: 150.68g.
Breakfast: Colcafe Todo En 1 3 In 1 Instant Coffee, Creamer & Sugar, Clif Bar Builder's Bar - Chocolate Hazelnut Butter. Lunch: Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Vegetable Salad (Tossed Without Dressing) . Dinner: White Claw Hard Seltzer, Buffalo Wild Wings Chicken Wings (3), Cheese Pizza with Vegetables, Cheese Pizza, White Claw Black Cherry Hard Seltzer. Snacks/Other: Frito-Lay Munchies Cheese Fix. more...
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Gaining 0.6 kg a Week
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AmberGry33's Weight History
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