Weigh In record (no journal entry) for 02 August 2019
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38.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 4.98g | Prot: 82.86g | Carbs: 89.58g.
Lunch: Яблоко Зеленое, Глобус Кукуруза, Яблоко Зеленое, Ирбитский Молочный Завод Творог Обезжиренный, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 0.3 kg a Week
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