Weigh In record (no journal entry) for 02 August 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 88.27g | Prot: 230.76g | Carbs: 237.30g.
Breakfast: Carrefour Bio Betteraves Rouges Entières Épluchées, Concombre (Pelé), Oeuf, Blanc d'Oeuf, Lidl Bacon Fumé. Lunch: Géant Vert Cœur de Palmiers, Salade Verte, Lidl Filet de Poulet. Dinner: Pomme, Alesto Noix de Cajou, Côte d'Or Chocolat Noir Intense 70%, Tomates, Charal Pavé de Bœuf . Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Gaining 3.5 kg a Week
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arnaud91280's Weight History
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