Weigh In record (no journal entry) for 02 August 2019
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70.9 kg
Lost so far: 23.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 53.07g | Prot: 53.54g | Carbs: 85.40g.
Breakfast: Гречка с Кефиром. Lunch: Евразия Суп с Фрикадельками и Овощами, Вареное Яйцо. Dinner: Мастер Шеф Борщ Украинский. Snacks/Other: Творожная Запеканка ПП, Нектарины, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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antoshki's Weight History
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