Weigh In record (no journal entry) for 02 August 2019
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62.1 kg
Lost so far: 6.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 80.93g | Prot: 167.55g | Carbs: 9.97g.
Breakfast: 에스프레소 커피, Organic Valley 기버터, NOW MCT OIL, 매일 아몬드브리즈 언스위트. Lunch: 소고기구이, 상추 샐러드와 야채 모듬. Snacks/Other: KFC 핫크리스피 치킨, KFC 핫크리스피 치킨, 스타벅스 (Starbucks) 아이스아메리카노 (Tall). more...
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steady weight
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avocado.cheese's Weight History
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