jeannieselby's Journal, 01 Aug 19

A new month. A new beginning. It's hot there folks. Stay hydrated, and don't forget the sunscreen.

LANE BRYANT 22/24
119.3 kg Lost so far: 15.4 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
2538 kcal Fat: 111.43g | Prot: 101.33g | Carbs: 291.34g.   Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Tre Stelle Feta Cheese, Fresh Corn Salad, Kroger Horseradish Mustard, Colby Jack Cheese, Butterball Turkey Pastrami, Pepperidge Farm Onion Hamburger Buns. Dinner: Rubio's Fresh Mexican Grill Smoky Oaxacan Burrito. Snacks/Other: First Street Mini Blueberry Muffins, Smart Juice Organic Tart Cherry 100% Juice, Storck Riesen Chocolate Caramel Candies, Lindt Lindor Assorted Chocolate Truffles, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
Gaining 3.2 kg a Week

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jeannieselby's Weight History


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