Lepardldy's Journal, 01 Aug 19

pb2 and chocolate stevia sauce with an apple to late last night???
74.6 kg Lost so far: 105.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
438 kcal Fat: 6.83g | Prot: 47.77g | Carbs: 51.12g.   Breakfast: My Chocolate Frosty. Lunch:  Chicken crust pizza. Dinner:  Spinach salad with strawberries, Blackened Pollock. Snacks/Other: Apples . more...
1524 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week

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Lepardldy's Weight History


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