Weigh In record (no journal entry) for 01 August 2019
|
88.0 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 33.83g | Prot: 58.96g | Carbs: 215.52g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Clover Honey, Bananas , Oats , Silk Pure Almond Milk - Unsweetened Original. Lunch: Country Crock Light Butter, Thomas' Cinnamon Raisin English Muffins, Thomas' Blueberry English Muffin. Dinner: Mashed Potato, Kroger Grilled Chicken Breast, Beef or Meat Gravy. Snacks/Other: Blueberries , Strawberries , Campbell's Classic Chicken Noodle Soup, Kroger Oyster Crackers. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieJM46's Weight History
|