Weigh In record (no journal entry) for 01 August 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 40.30g | Prot: 34.39g | Carbs: 49.34g.
Breakfast: Простоквашино Молоко 2,5%, Мираторг Куриное Филе Грудки в Панировке "Миланезе". Lunch: Простоквашино Сливки 10%, Ичня Сгущенка, Пузата Хата Сырники. more...
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Losing 1.4 kg a Week
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ne_ver_mind's Weight History
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