Weigh In record (no journal entry) for 01 August 2019
|
85.3 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2525 kcal
|
Fat: 61.42g | Prot: 117.19g | Carbs: 340.23g.
Breakfast: Cuties Clementines, Honeycrisp Apples, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Beachbody Shakeology - Chocolate. Lunch: Hiland 2% Lowfat Cottage Cheese, Marketside Spicy Sizzler Pizza. Dinner: Fajita with Chicken and Vegetables, El Torito Mexican Style Rice, El Mexicano Frijoles Pintos Pinto Beans. Snacks/Other: Dos Equis XX Lager, Margarita, Margaritaville Mango Margarita Mix, RxBar Coconut Chocolate. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ar_razor_backs's Weight History
|