Weigh In record (no journal entry) for 01 August 2019
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 94.97g | Prot: 104.50g | Carbs: 43.50g.
Breakfast: Oeuf Brouillé (Entier, Cuit), Caprice des Dieux Fromage, Bacon. Lunch: Quebon Crème à Cuisson 15%, Champignons Cuits, Poulet Grillé Rôti ou Cuit au Four. Dinner: Épinards Cuits (à partir de Frais), Mozzarella, Hunt's Sauce Tomate Oignon et Epices, Boeuf Haché. Snacks/Other: Chou-Fleur, Great Value Jujubes, Mini-Carottes, T. Marzetti Light Ranch Veggie Dip, Céleri. more...
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1797 kcal
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Exercise:
Volleyball - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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naechoco's Weight History
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