|
I’m hoping to get under 150 soon, it’s looking good so far..
|
68.9 kg
Lost so far: 10.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 59.34g | Prot: 53.21g | Carbs: 177.35g.
Breakfast: Clancy's Ranch Flavored Veggie Straws, Clif Bar Builder's Bar - Chocolate Hazelnut Butter. Lunch: Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade. Dinner: Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, House Salad, Market Basket Baked Beans Original, Cheeseburger (Single Patty with Condiments) . Snacks/Other: Kernel Season's Popcorn Seasoning - Nacho Cheddar, Jewel-Osco Yellow Kernel Popcorn, M&M's Chocolate Bar, Doritos Nacho Cheese Tortilla Chips (28g). more...
|
Losing 2.5 kg a Week
|
 Comments
Almost there!!! Stay motivated. You got this. You WILL get there.
01 Aug 19 by member: AboutMyTribe
|
01 Aug 19 by member: AmberGry33
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmberGry33's Weight History
|