Weigh In record (no journal entry) for 01 August 2019
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85.6 kg
Lost so far: 32.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 67.49g | Prot: 51.55g | Carbs: 123.88g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Granatapfel, Dennree Joghurt Mild - 1,7% Fett, Äpfel. Dinner: Aldi American Style Cookies, Alesto Cashewkerne Pikant Gewürzt, Milka Milka Schoko Snack, Haribo Happy Cola, FlammkuchenMuffins. Snacks/Other: Aldi Le Coq De France. more...
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Losing 1.4 kg a Week
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~Käferchen~'s Weight History
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