Weigh In record (no journal entry) for 01 August 2019
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66.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 16.87g | Prot: 83.74g | Carbs: 193.06g.
Breakfast: Land Pathos Yogurt Colato Greco Bianco 0%, Monster Energy Ultra, Prozis 100% Real Whey Protein Chocolate Hazelnuts. Lunch: Sugo di Pomodoro, Olio Extra Vergine di Oliva, Barilla Tortiglioni, Fagiolini Verdi. Dinner: Crostata alla Marmellata, Lychee, Olio Extra Vergine di Oliva, Riso, Calamari, Findus Gamberetti Sgusciati, Lattuga. Snacks/Other: Pavesi Pavesini al Cacao, Fida Candies le Bonelle Geleés, Fida Candies le Bonelle Geleés. more...
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2497 kcal
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Exercise:
Running - 8/mph - 4 minutes, Running - 7/mph - 1 hour and 5 minutes, Resting - 16 hours and 37 minutes, Sleeping - 6 hours and 14 minutes. more...
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Losing 6.3 kg a Week
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calavera73's Weight History
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